Remember That Scene from The Karate Kid?
Wanna know how I see our healing journey like this awesome scene from The Karate Kid movie?
Keep The Good Stuff Coming Right to Me!How to Practice Self-Love in Meditation
What does self-love and compassion REALLY look like? I can tell you that it is not about me telling myself how gorgeous I look in my hat and sweatshirt! But hey, sometimes we have to teach when we're inspired, and I'm sharing some cool stuff that showed up in my meditation.
Join the Email List for More Good StuffOld Beliefs Popping Up in Meditation
Meditation can sometimes reveal what Old Belief is lurking in the background and attracting stuff to it, but great things can happen when we call it out!
Keep Me Posted!Spiritual Growth: Using Signs to Point You in the Right Direction
How can we be open to signs from The Universe/God for how we might grow during the pandemic--and really, growth anytime! What are possible signs, where might they come from, and what do you do with them?
Teach Me More!Feel The Trigger and Choose Alignment
We all get triggered sometimes--big triggers and little triggers. What happens if we learned how to address them on the inside instead of waiting for them to go away?
Teach Me More!